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This just popped into my head. You are an island. You won't let anyone or anything in and I'm thinking that this is why you aren't progressing. You are afraid to move and this is making you feel small and powerless.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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