And I loved that post Hamster, I thought it was a very good exercise. Especially with anxiety, it can be managed very well with no meds.

This is my third Pdoc, I haven't even seen him since about January aside from one phone call, and one very brief visit. He would not help me even ween off any meds out of the six he had me on, and his sole reason was that I was Bipolar 1, despite whatever other traits I have as a human. I would see him more, but he really cannot offer me anything. And I am in a situation with healthcare here where I cannot just easily make a switch in pdocs. I don't have a real need for one at the moment either, knock on wood.