I have come to the point where, I can't do it on my own. I have had an episode every night this week. And two the previous week. It's going to destroy everything if I don't get help soon.

During the day I just feel... agitated and all over the place.... My thoughts are all over the place. I can't focus. My house is a nightmare. My self-care is not good, not terrible but not good. I haven't been eating, my sleep is disturbed constantly, and my husband pointed out I've been having multiple occasions of paranoid thoughts. He said I'm Ms. Conspiracy Theory ever since I was in the hospital.

So... going to try to find some help.