Thank You for your replies, inkblot and kris.

Yes, I've heard that the light must be used as early as October. I'll have to buy it nonetheless because even with my antidepressants, I always get the winter Blues, starting in November.

Say, is the light really helping you ? Some said yes to me, others seemed more sceptical.

Take care,

Sincerely,

Starbuck

Born in 1963 of French mom and Canadian dad. Studied and worked (Majors in History, Theology. M.A. in Sociology).