Who are you lying to? Shame is no good, eats away at you. I don't share my business (emotions) with everyone. Not everyone needs to know in my opinion. Sometimes they'll use it against me in some way, or have some flippant response like I shouldn't feel this way or that way, or I know I might feel differently in a day, cuz yep I have mood swings. So I'm careful in real life what I share with who. I don't totally close myself off, but I do protect myself, my feelings.