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Originally Posted by hamster-bamster
Yeah, I was thinking more of fish and lamb chops  that I like so much. But I, too, like pea or lentil soups.
With all due respect for the legumes, the strongest evidence - which is still not conclusive - for any bp-friendly dietary change is for cold water fish, isn't it?
I will look into coops, that is a good idea. I eat wheat-free unless it is at wella party and low-carb (no rice, limited potatoes) but other than that I eat everything. And I enjoy both herbivorous and carnivorous eating )! |
Well I already take fish oil, plus nuts are also a good source of omega's too. The thing with fish, is how clean is it? Oil spills, contaminated water, disease and other problems including environmental in farmed fisheries. Fish is good, just know where the fish came from. Same with beans and legumes, are they genetically modified or not, I want to know what's in my food, and that is getting more and more complicated. I eat chicken but not often, but for me I've always had a difficult time with meat, aside from seafood.
I hope you can find a good co-op because it's a really good way to cut your food costs down. Everyone could use that I am sure.