Thanks for being there again for me, genetic. I still have another week or so before I can do my grocery shopping and get started on a healthy diet. I am seriously going to do that and hopefully it will help. Right now, we are tight on cash so I've been eating lots of carbs. Pasta and bread. Dairy also. I can't wait to buy up the produce section and get some fish and nuts while I'm at it. Those are my favorite foods anyway. No I haven't tried the food/mood chart. But like I said: carbs. Ugh.

As for the meds, yeah, I'm pretty sure this 'Latuda' isn't working. I just started it a couple weeks ago and I don't see my pdoc for another couple weeks. My t thinks I should be on lithium.

Yes, I will take a nice long shower and try the lemon water after I get out. Thanks again!