That is sure difficult. Anxiety and panic is so hard, and often the pills can help but you panic about taking them... It's like a vicious cycle. I have had many experiences in life where I just couldn't do what it was I feared. It sometimes took a long time, but eventually I manage to do it most of the time now. The self hatred that comes with that fear is horrible, I understand what you are talking about. I still believe you can do this, if it is what you want to do. Don't give up!
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dailyhealing
"Although the world is full of suffering, it is also full of the overcoming of it." - Helen Keller Strange how people who suffer together have stronger connections than those who are most content. –Bob Dylan “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” Dr. Martin Luther King Jr.
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