Quote:
Originally Posted by button30
Just some girl, I am sorry you are going through this with your T, I think that maybe she was just frustrated because she doesn't see any results.
Do you tell her all the positive ways that therapy is helping?
I think some T's need an ego boost every now and again and they need to see results and hear how their therapy is working for you.
I agree with T about the reiki, I practise Reiki and since doing it on myself, I notice an improvement in my moods and in my energy levels. Reiki is also fabulous for emotional healing.
Can you write T a letter or an email and tell her how you feel? That you don't want to quit therapy with her and maybe give her some examples of how she has helped you.
((((((HUGS))))))))
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I'm going to give the reiki a try... fingers crossed!
Don't tempt me to write yet another email!
I'm always telling her how I feel! I think I give her a balanced view of what's helping/working and what's not... she knows I don't
want to quit, but last night's email to her was kind of an 'if this needs to be goodbye, then...' But, she doesn't want to stop working with me. Maybe this is just a bump in the road and we can figure it out together.
Maybe, like MixedUpEmotions said, I need to find something in
addition to therapy that will help me - because the thing is, there is so much
right with my therapy, and with our relationship, quitting would be devastating.