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Old Sep 29, 2012, 05:42 PM
autotelica autotelica is offline
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Member Since: Jun 2012
Posts: 855
I do what you're doing. I create threads on message boards asking for ideas.

I turn to my art. I lose myself in it until I have no sense of self.

Or I write a short email to my therapist, informing her that my thoughts hurt and I'm feeling hopeless.

Then I go to sleep (with clonazepam) and wake up feeling better.
Thanks for this!
beauflow