Quote:
Originally Posted by BonnieJean
I didn't think I could make it thrum emotional pain this afternoon. I had no help or support or distraction so I got in thecar and drove. I drove for two hours. Did some crying and imaginary talking to t. I got lost a few times and it was enough of a distraction to carry me til the episode was over.
So my long about answer is driving around
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I cant do this. I get upset and want to intentionally crash my car by driving off a cliff. If I'm upset my car has to be off, if I'm in it but preferably not in it so as to reduce temptation.