I rarely ever get angry. It's a very scary emotion for me. And mostly because every time I do get angry I get very horrible self harm thoughts or even suicidal thoughts. I can become sort of passive aggressive, without wanting to self harm, but if I confront somebody straight on about an issue I don't like, I become self harmish. Does this happen to anyone else? What/if did you guys do to help yourselves? Did you ever find out a reasoning?