Hey there take a sec and take a deep breath I know it sounds stupid but sometimes it can help then take a look at the website get.gg/distresstolerance.htm and see if there is anything that you can do. there are over 100 options of things to do. I want you to know that your situation and the cause of your feelings is unique but that the feelings themselves are not unique and that I have felt the way you do before. know that tomorrow will be better and if when you wake up its not then call your dr's offfice and ask for help. if you dont think that you can make it until tomorrow then call for help now