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Old Sep 30, 2012, 05:09 AM
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CandleGlow CandleGlow is offline
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Member Since: Sep 2012
Location: UK
Posts: 164
Quote:
Originally Posted by carebirdy View Post
I've noticed when I eat bad I tend to feel bad, but that's connected to all sorts of junk. I've pondered giving up sugar, but it never quite works. There is a book called "Potatoes Not Prozac" that talks about sugar/carbs in connection to depression. It's a quick, easy read and I've thought of following it. My problem is when I'm really depressed (like now) giving up sugar just seems to overwhelming.
The book you mention, is written by Kathleen Des Maison - the Radiant Recovery link I posted the other day is her site. I have read PNP, and started her program - not sure why I didn't continue with it
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Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light.
Albert Schweitzer

Thanks for this!
carebirdy