I am doing my own version of his challenge by eating as much raw vegan food as I can. I have been doing it for two weeks. The first week was great, complete with weight loss, but the second week I gave in to a lot of cravings, ate some cheese and sour cream in a bean burrito, and had a beer and a couple of cups of coffee (the article didn't mention decaf... I wonder if decaf messes with the blood sugar.). Not very vegan of me. I just made the connection after reading his article that last week's agitation may have been from my giving in to cravings. Today I am eating clean and I feel better. I tend to feel effects of good eating right away. Now, to ignore those darn cravings!

My blender is on the fritz so I ordered a new one. It should be here in 1 to 2 weeks.