There's been a couple times I've wanted to quit. The last time, I came THIS close to cancelling my appt, but I went anyway and sat there pouting and saying it's not worth it, why do i bother trying, blah blah blah ad nauseum negative crud. She just sat there quietly listening, and let me get over myself, then said would you like to come back on Thursday, I meekly said "um yes please" and went back on Thursday and had a really good session I remember her saying that I did really good work that day. Sometimes I think maybe it's just something we have to go through on this journey we are on. Learning how to expunge the negativity and continue forward. Or something.