Gentic, thanks for this post. I wasn't dx with bipolar II, but I don,t think that type of bipolar really matters here. I am always looking for more information on diet and bipolar.

It's funny, because my mom just mentioned dr.davis to me this morning on the telephone. She has eliminated caffeine, sugar, and wheat and has gotten off effexor with the help of her dr. She was on it for 8 years, for depression, not bipolar. She and I have both noticed drastic improvements in her mood, weight, vitality over the last few months.

I'm so glad you are sharing this with us here! I think it's important for us all to know, so thank you.