Quote:
Originally Posted by SallyBrown
As someone who stopped with her T before she got established with a new one... I have to tell you, I sincerely wish I had continued to see T while looking for a new therapist. So I think if you can swing it, seeing two therapists through the transition may not be such a bad thing.
|
I totally agree with Sally on this one. I didn't have the option to keep seeing my xT while I was looking for a new therapist, but now that I've seen a new therapist for two sessions, I realize how much I needed someone to process termination/changing therapists. I could have saved myself a lot of agony. So, I would as your current T if you could see him more often, but if he can't, stay with him until you find a new one. I'm sure he can give you referrals. I wish you the best of luck!