I agree with taking away napping.
For me if I nap I just feel like @$$ when I wake up again, it actually makes me more tired and I don't ever feel refreshed. The only time I nap is when I'm really sick.
I find that it disrupts my sleep patterns when it comes to bedtime.
<font color=red>~Sundance~</font color=red>
<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>
<font color=black>Norman Vincent Peale</font color=black>
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