My T is fairly conventional in that we don't do things together. Our sessions are held in her office, and we talk. Once, when my anxiety was particularly bad, she offered to walk around the building with me, but I declined. I knew that the instant we left her office, I'd put up my masks and everything would be "fine."

I'm comfortable with our relationship, though. I think my T is awesome. I need consistency, and my T is excellent about that.

There are times when I wish she'd go places with me, or do different things, but then I realize that would feel too "friend-like" and I need her as a T, not my friend.