This happens to me and I go overdrive. Obsessive!! Today my focus is my age. Looking at wrinkles and sagging body parts and awful hair--should I change my hair, get Botox, get juvederm fillers in my cheeks, omg are my ear lobes really that saggy? When did my arms get so flabby? Is this acne ever going to go away? Oh is that a dark age spot? Omg shut my brain up!!! Tomor will be hopefully a less annoying focus but today it's AGE. I can't tell how many times I've obsessed on things where I'm mortified and make myself look like big ***. I've tried to keep today's obsession on the low side but did drive some friends some frustrated texts. I am having such anxiety over the fact that I'm obsessing so badly. What is this???? Why does my brain do this?