>> Just allow yourself to be sick. You're working on it, it will get better in time. For the time being, just be.

It is comforting to hear that. My T says the same. The only other feedback I get is from my credit card bills and mortgage bank etc. It is hard to escape the fear of losing everything... and I know the the fear is feeding my depression and lack of motivation.

My T has been doing a good balance of helping me relax and address my illness but also work with the actual limits of reality. I do have to get some bills paid afterall, the world won't stop because i'm ill. the last few sessions though i have been pretty distraught and we haven't had time to work on some of the "practical" issues. i hope to get back on track with that pretty soon.

thanks sm


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