Genetic,

When I cut out gluten it was pretty hard, the thing is, I don't use a lot of other grains either. When I first dropped gluten, I pretty much dropped all grains until I could figure out exactly what I was doing, and after that I just haven't felt the need to put much back.

I went through some very crazy whithdrawl symptoms for almost the first month. A lot of these symptoms were physical, and yes mental. But after I got passsed that point, I started to feel so good. But the craving for the most part just are not there anymore at all. Now when I see those products they do not have much appeal, when I look at them I see tiredness, fatique, general feeeling ill and it doesn't seem to tempting.

Anyways, just my experience with that, I got hard before it got better, but it did pass.