Sugahorse.....you know what you are doing when you do things like that, especially when you are already in a bad place & not feeling good to start with.....then you go off the meds.......

You are right....think you are pleading for help or more like just someone to care.....but you know that can't be solved by going off your meds especially when you already know you are in a bad place. You definitely need to get back into therapy where you can REALLY work on your issues.....get those resolved & maybe you won't need the level of medication that you do now......but you know that going off your meds & self-medicating on others won't get you into a better place.....therapy to work on yourself & learn the skills you are having a problem with & learning how to deal with your co-dependency issues & working on the right combination of meds with your pdoc is about the only thing that is really going to help you in reality.

You know the right thing to do.....you just need to keep reminding yourself & working on doing it.