Sorry for my posting absence here recently. I haven't been doing well, my T told me that I would be classed as 'at risk' and that she is worried about my ability to keep myself safe. And I just haven't been able to find the energy to post here.

So anyway, my T wants to take me to see a somatic T. She kind of explained it to me, what a somatic T does and said she wants me to see this somatic T so that this somatic T can help me with my panic attacks and dissociation in therapy. Because my T has to work really hard to keep me with her during sessions and she thinks this other T would be able to help me make my sessions with my normal T easier. My T said she would go with me, because she knows this terrifies me, but I was just wondering what other people's experiences have been with somatic T's? Did it help, was it worth it? Did you see them as well as your normal T?