Hi 2 all, i suffer with anxiety and panic attacks i hate people coming from behind me, it surprises me it makes me feel 2 scream starts it off i try to distract them with carrying a drink with me wherever i go, as my meds make me worse 4 the heat they drain me, give me aches and pains in my body hoping 4 support 2 trick my brain 2 not react in a bad way so i can be strong once again and beat these or at least improve them. Im new here im told what dont kill you makes u stronger thanks 4 taking time 2 read my messages ;-)