I think that you are doing great work Wolf. Opening up this pandoras box does make it feel like you are getting worse but this is the route to getting better. You need to get this stuff out and process it so that you can be better and it can be very difficult. Talking to your T for 15 minutes per session is a great accomplishment. Eventually, you should be able to lengthen this. I'm really glad that you have a good therapist and you are able to see her twice a week. Continue to keep us posted on your progress?