So I'm back in therapy. Today was my third session back since my hypo stint. I'm struggling to find the point in seeing her besides someone neutral, an objective person to listen. Is that all they're supposed to be there for? She goes on and on about meditation which I am not against but it's as if that's her cure-all answer. Sorry but I need a lot more than just meditation. I would like to learn more skills and techniques to take control of this illness. I was seeing her for three months before my hypo stint and it was the same thing then with her. Perhaps I should switch T's? Perhaps I am not asking the right questions? What has your T suggested to you that could help others with bp?