Finding a good t or psychologist either way can be difficult and as much of a journey as dealing with the ill was itself. I have been lucky to find a good one and hope for you to find a good one as well. It may take some time but well worth it. My t is not a psychologist but she knows alot about how things work and that has really surprised me. So there are good therapist out there just got to weed through the bad ones to find a good one.