I'm feeling a lot like that this week too. I don't even purposely try to be what my therapist wants, but I think I end up doing that anyway. I do my very best, but during the last appointment she's frustrated and angry with me. She used both of those words. I might not be doing very well, but it has been my best effort and I can't do better than that. It really hurts to feel like no matter how hard I try, it's still not good enough. I'm sorry you're feeling that way too!