welcome. I have been misdiagnosed and finnaly diagnosed 1 1/2 years ago. Right now I'm trying to not use any more meds. But I see so many saying to stay on them. Life on them seemed so much worse and I constantly worry about the long term effects. Mostly I can't stand not being able to do anything. I have no desire to do anything and I'm always so tired. Not sleeping does that I quess. I've just had two good days and it feels so good to be able to do something no matter how little. I'm taking 3 omega 3's twice a day plus B 100's and Calcium Magnesium. I was doing good but holidays came and I got careless because I felt good and didn't keep them up. So now I don't do anything till I take them. Now I'm waiting to see if I cycle again or start sliding into another depression. I'm not good at recognizing the changes yet. Although I notice the tiredness coming on till I can't function. Anyone else having any success by just trying to eat healthy and exercise etc.?