Quote:
Originally Posted by TentativeConnection
I do show up. But I do not always talk. Or if I do it is in sign language and she cannot understand. And in my silence I even refuse to do the mindfulness exercises because they are so repetitive and boring.
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Being in the silence with another is allowing someone to help you. Or else you just wouldn't go. Exercises don't mean someone's helping you. Sitting with the discomfort together is worth more than singular exercise.