Quote:
Originally Posted by rainboots87
And even though I was a freakin' mess in the room, once I left I stopped crying and was breathing normally by the time I made it to the end of the (empty) hallway. It's obviously my problem that I break down with therapists, but I'm completely fine, if a bit sensitive, in front of others. Why couldn't I calm down in the totally non-threatening, no-pressure therapy room?
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Maybe you don't truly feel trusting of your t. You already said that you don't think shell be able to help you. Maybe you aren't used to being vulnerable, having someone listen to you, etc. relationships aren't made in an instant. And the same goes for the client/t one... Give it some time...
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
