i am in a psych ward and realised i can use my phone to check psych forums.
it is all out of my control and the doctors have told me to stop trying to control everything. like my meds
the amount of meds the type of help, the length of stay.
Been here 2 weeks so far and i am getting really tired physically mentally and emotionally.
the church pastor come around to the hospital today and being able to speak to her helped.
any advice to make my time go quicker?