I have to agree with Terry. Therapy has been the answer for me too. Guilt and low-self esteem are my problems too, but self awareness is the key.
Call your medical doctor and get a referral to a good therapist and get in as soon as possible. You won't regret it. It will be the beginning of a new life for you free of fear and anxiety! God bless and please take care. Hugs, Lee 
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The truth shall set you free but first it will make you miserable..........................................Garfield
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