It turns out the yoga was more difficult in some ways than I expected but that is due to the surgery and the gal was not helpful. If I couldn't do some of the the things, she told me I was being a "wuss" (Sp?). Did not appreciate this as it felt like something was tearing with the one move, so I stopped and she yelled at me, again. Still healing so I did what I could and have decided to try another place who is more interested in helping back to health than being so derogatory.

I have been walking everyday, and am able to go a little further now, and the dogs sure appreciate it. The incision has healed enough that the doc gave me permission yesterday to start swimming. I hope that will help, especially with feeling so blah and frumpy. I hate moving right now but know I need too. Wish me luck.

Hope all is well with your getting out there and getting moving!!! Good luck with your goals!