Idk if I'd be comfortable sharing with other people. it's sort of a private thing for me. My mom was doing outpatient DBT for a few months and she had to stop it - she was becoming too involved with other people's issues and struggles. It was almost like she was too sensitive to them.

I should call my counselor. She is a mental health counselor. I feel like she's good for me when I vent, but not so great when I want to "work on something" per say.

Have you done DBT? How has it worked for u