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Originally Posted by TryinToGetBy
T just called me so I can chat about this group I possibly found. She didn't have much input but I told her I would call her tomorrow after the group T calls me. He is calling either before 11:30 or after 6:30. How many of you have done group therapy before? I was in a DBT group before but that is not a "processing" group. This is an actual processing group -talking about all your stuff in front of people.
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I haven't, but I wish you look with this group. My guess is they can be quite helpful. Going to group is a goal of mine, but it's not going to happen anytime soon.