I know I'm a bit of an avoidant, maybe even definitely so. I do have Asperger's and general anxiety, so ahem, therapy is the way to go, they say..

But I find I just dislike therapy anymore...?? For many years, it seemed to help. I loved the relief of having my say. But now it just feels like a dissection. I leave therapy nauseated (for real) and then fail to keep other appointments.

Has this ever happened to anybody else?

My other issue is relationships. "Get fixed before you enter a relationship" the doctors say. And then they want me to practice on my relationships by having them. ?? Huh??????? that's just so contradictory. Has anybody else ever experienced that frustration too?? Thank you. (New here.)