Quote:
Originally Posted by TentativeConnection
i havent been able to figure out yet how to stop punishing myself.
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You will. Keep trying. I suspect you're a faster learner than I was. It doesn't happen in a day, or a month, or probably not even a year, and it doesn't happen all at once. But one day I realized that I didn't want to beat myself up anymore, at least not right in that moment. I realize now that then I had turned the corner from self loathing to self acceptance.