Quote:
Originally Posted by PeterHeater
I definately think my depression is number 1. Throughout my day, I find that if I could beat my feeling of hopelessness and that nothing I do will matter, I would be a hundred times better. No matter what I do when I'm down it won't stop. I refuse to take meds for it. I did that last year. My T tried a bunch of different ones and they just turned it up to the point where I lost control and left my job. This is right after I got a promotion and the corner office. Nothing mattered. I could have won the lotto and it wouldn't have mattered. My depression is my disability,
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The problem with BPD that very often, meds don't work at all..... But also there's always a reason WHY we feel the way we do. Start by figuring that out and stating it to yourself. "I am depressed today because.....". Once you know WHY you're depressed, you can work on conquering it.