Thread: just don't care
View Single Post
 
Old Oct 05, 2012, 09:25 AM
Sannah's Avatar
Sannah Sannah is offline
Legendary
  
Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by elishakate1337 View Post
I just couldn't stay present. We were talking about stuff that was really hard, and I couldn't do it.
This does happen. Keep working and eventually you will work through it. Did your T try to ground you? Was she aware of your dissociation during the session?

You didn't waste her time. This is part of the therapy process sometimes.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Reply With QuoteReply With Quote