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Old Oct 05, 2012, 04:47 PM
susan900 susan900 is offline
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Member Since: Aug 2012
Posts: 204
Quote:
Originally Posted by Miswimmy1 View Post
I've been in that dark place. I was taken by OCD all day, so much that I quit school, for majorly depressed, was almost non living aside from the OCD.

What meds are u on? What kind of therapy did u do? Behavior therapy is amazingly helpful. I suggest buying the book "talking back to OCD". It is aimed for a younger person, but the ideas are the same. You can work through it without a t, but I suggest u work with one. I would talk to your doc about changing meds, as it seems like the one you are taking isn't helping enough. Also, I think that you should give therapy another try.
Hi Misswimmy,

I have been having Behaviour therapy, but find it so hard to do. And I have had other stuff, to deal with in therapy, (which I really didn't need!) So not sure about therapy at the moment.

But hey if may be very good for some people.
Thanks for this!
InfiniteSadness