Maybe that will help me cope with it if I can at least laugh about it. One of my major issues is I am just afraid of what ever it is that's going on with me whether its the PTSD or something else...so I end up kind of dwelling on it to the point of causing anxiety attacks. Like I might have trouble finding something I had just set down and can't find it so then I freak out about how I should be a able to find it but feel like I can't even think straight. Anyways its just confusing, isolating and uncomfortable can anyone relate to this?
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