I always thought since recently that the only time I felt triggered was from a body memory from seeing, hearing, reading something that I could relate to but didn't realize it etc.

Now most recently I've had an expierence that I wrote in the general forum about feeling odd that some of you said is likely me being triggered from a book that i've read.

The feelings I felt were:

Disconnected
Stoned
Weird
Strange
fried (in the head feeling)

Amoung other similar feelings.