I relate! I think I do it with big things (like anxiety) and small things (like everyday stress). I make light of it and get through the day. I think it's important to be able to laugh at oneself - and to be able to recognise that this, whatever it is that's happening to you, is not the end of the world, the destruction of you, or unfixable. I think as long as you're working at it, that's perfectly fine. I would sort of caution against making light of things to the point where your experiences are diminished... but that's about all. *HUGS*