I've been trying to channel my energy into useful things like my T said, but I don't know if it's helping or hurting. I take the dogs for four and five mile walks (which just bothers my hips from an old injury I got falling off a horse) and I went and bought an ax instead of a chainsaw to cut down some logs we have for our fire pit. Every muscle in my body screams in protest but I still can't stop. I still just keep going until things get so numb that I don't feel the pain. Maybe it's a bit of runner's high I am getting but I just can't stop. On the up side I have more fire wood now