Self Harm Safety Contract
Projected Start Date Of Contract
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Projected Ending Date Of Contract
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DEFINITION
Self harm, including but not limited to:
Cutting oneself with a sharp object or razor blade with the intention to break the skin.
Allowing, or causing blunt force trauma to any part of the body
Allowing, or causing any other injury to oneself that could otherwise be avoided.
EXEPTIONS
Irritating, aggravating, marking (drawing), or any other means of deterrence of self harm that:
Does Not Break The Skin
Does Not Cause Injury
DETERRENCES
Please Try Rubbing Targeted Cutting Area Profusely, Causing Pain and Irritation That May Act As A Substitute For Cutting
Red Ink, Drawing And Designs Over Targeted Cutting Area
Online Support, Pdoc, Therapist, Family, Other known support areas
Please call 911 for mental and physical emergencies. You are Worth It!
I AGREE THAT I WILL OBSTAIN FROM SELF HARM TO THE BEST OF MY ABILITY AND WILL CHECK IN DAILY TO PSYCHCENTRAL.COM FORUMS
SIGNATURE
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