Quote:
Originally Posted by bebop
I am sorry you are going thru this. I am an emotional eater too but mine is more for comfort I think. I get depressed I eat. I feel good I eat. I get sad I eat. I too am struggling with weight issues.
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I'm the same way. It's mainly if I get sad or stressed, and I've been quite down the last few weeks soooo...there goes that 12lbs I worked hard to lose. It's tough; I'm not really sure how to make it better but I know it will eventually.