I want to cry and I have been feeling this way for way to long but I stop myself because I think I am just feeling sorry for myself. I get this feeling on a daily basis... extreme sadness! A few tears then I stop, telling myself I should not cry. I am real good, I think, at playing the part of everything is all right. When deep inside I don't feel it is. Is it alright to cry? And will any good come from it?